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Marc DUFRAISSE - AutentiCoach Partners

We create spaces for the growth of people, teams and companies.


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Unleash your Potential

Unleash your Potential
Unleash your Potential

Monday, 26 August 2013

What do you take away from your summer break?

This month has been a month of disconnection. Of rest. Of relaxation and good life.
You were able to enjoy the sun, nature, the beach ... You have lived quiet, precious moments with loved ones, people you love and who love you.  You were able to share precious, warm and fun moments....
What lessons do you get from these unconcerned and relaxed moments?
What would you choose to keep for your return to work?
These holidays have allowed you to reconnect with your body, relax physically and mentally, feel alive, energized, tonic, open, curious, flowing.
Take care of this energy you have stored. Manage it. Stay with this sensation.
Do not get trapped by pressure. Organize and take care to continue feeling centred, energetic, dynamic, open, flexible.


Stay with the sensation of letting go, of physical and mental lightness.
Although the pace is accelerating again and the pressure is rising, continue to enjoy doing what you do. Do not take yourself too seriously, do not get stiff ... Keep the serenity, flexibility, curiosity and enthusiasm that accompanied you during these summer weeks ...
With this position you will be efficient, productive and proactive ...in addition to having a good time!

What do you think?