Made by AutentiCoach Partners

Marc DUFRAISSE - AutentiCoach

Finding your own personal way is possible, we accompany you on the path to your Authenticity.

Wednesday 28 May 2014

Who are you being right now?

What makes your moods , what does occupy your thoughts, what worries your nights ?

Who are you being in your job, your company , in your professional relationships?
Before uttering a single word , what does emanate from you, from your person, your posture, your gestures ?

We are who we a safe, undeniable, concrete, powerful way...
But who are you being right now...who are you being while reading these words?

What are your beliefs? Your certainties ?
What are your questions? Your challenges?

What you are focusing on...concentrating on ?
What have you abandoned...what have you left out?

How are you communicating? Who are you to your environment ?

Do you feel free and present ?
Or do you feel pressured and prisoner?

Become aware of where you are and where you want to be.
If you like what you see , you are on the right path...
If you do not like what you see, identify what is missing and fight for it ...

Are you at the service of who you want to be tomorrow ?

Email me at for more information on these questions... or to inquire how coaching can help you address your challenges

Tuesday 6 May 2014

Want to change others?

When we are young, we think that everything is possible, you can change the world, you can change others.
We put a lot of energy into it. We develop many strategies for this. We strive and make it one of our important battles.

Until we realize that no, it is not worth it. Not possible. You cannot change others. It is presumptuous and arrogant to think we can...

While we do not understand this, we lose our time trying to change others, we have a bad time not accepting what there is... We focus on aspects that do not depend on us .... We feel frustrated, discontent, dissatisfied , sad ... We struggle ...We feel nor satisfied nor free ...

The day we know we are the ones who have to change, that we have to drop these ridiculous demands, this misplaced perfectionism ... then we begin to accept what surrounds us, as it is .... and to accept others as they are ...
Then we can create change ... not to others ... but in ourselves, in our way of being, of relating to the world. We change the way we act and interact, that way that was perhaps our real source of frustration in the past...

We change our role and the world changes ... The others change ....
They are the same people but we no longer offer them the same selves, the same games, the same interactions, the same scenarios ... We do not act the same, we are not the same ...

We create new contexts that do not allow what he had before. They create something different.

We made it. We changed the world. We have changed our position, we have changed and doing so we have changed the others.


Have you experienced such a change?
Everything has changed for you too?


What do you think?

Email me at for more information on these questions... or to inquire how coaching can help you address your challenges