How do you treat yourself?

Are you managing your energy, your schedule, your desires, your goals in a flexible and reasonable way, always looking for your wellness and balance?
or
Do you strive to get what you decided to get, do you put pressure on yourself to move, study, work, finish your tasks and get the results that you decided?

How do you perceive your life?

Is it a subtle balance of work, performance, and good times to have fun and enjoy?
or
Is it like a long distance race where there is little time and much to do?

Are you self-demanding?
How do you perceive yourself?
How do you judge yourself?
Can you forgive yourself?

How do you manage your balance?
Do you take care of yourself?

Email me at info@autenticoach.com for more information on these questions... or to inquire how coaching can help you address your challenges