Made by AutentiCoach Partners

Marc DUFRAISSE - AutentiCoach Partner

We create spaces for the growth of people, teams and companies.

Tuesday, 6 March 2012

Would you say you are a person who is "authentic"?

Do you consider yourself an "authentic person"?
What could "be authentic" mean?
Let me suggest some definitions


   To know and accept yourself


Knowing your values, interests, passions, your desires, your mission.
Identifying and accepting your own saboteurs, fears, weaknesses, lies, self-justifications.


   To live freely and consciously


Being aware of your feelings, emotions, intuitions, wishes, being aware of your body, welcoming and managing everything in you
Accepting the unknown, the uncertainty, the humor, enjoying, being grateful.


  To lead and manage yourself

Having fun, living a conscious life connected to everything that happens inside, outside, and feeling how all this resonates in you.
Managing your energy level, your balance, rhythm, breathing, loving and taking care.of yourself  



How are you in relation to all this?
What do you do naturally, on a regular basis? Where do you struggle?


How do you see yourselfIs something missing for you in this description?

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